BREATHE SMART: WHY NASAL BREATHING IMPROVES HEALTH

Breathe Smart: Why Nasal Breathing Improves Health

Breathing is something a lot of us take for granted-- till it becomes an issue. But suppose the means you breathe daily is quietly impacting your oral wellness, your rest, and even your mood? As it turns out, nasal breathing isn't simply a choice-- it's a fundamental part of general health. And for many, making the shift from mouth breathing to nas

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